Wellness Retreat
Relax and Rejuvenate in Sri Lanka
Code: SL-WELL-7D
1
Day 1: Arrival & Relaxation
- Arrive and transfer to luxury wellness resort
- Wellness program introduction & evening yoga
2
Day 2: Ayurvedic Immersion
- Consultation with Ayurvedic doctor
- Morning Ayurvedic treatments (Abhyanga, Shirodhara)
- Evening meditation
3
Day 3: Yoga & Nature
- Sunrise yoga session
- Guided mindful nature walk
- Evening reflection time
4
Day 4: Spa & Rejuvenation
- Morning spa access (herbal steam, sauna)
- Afternoon treatments (herbal wrap, Ayurvedic facial)
5
Day 5: Mindfulness & Meditation
- Morning mindfulness workshop
- Afternoon Vipassana & walking meditation
- Evening restorative yoga
6
Day 6: Optional Cultural Exploration
- Optional cultural excursion (temple or historical site)
- Afternoon free time & farewell wellness dinner
7
Day 7: Departure
- Sunrise yoga and meditation
- Final healthy breakfast & transfer to airport
Description
Escape the stresses of everyday life and rediscover inner peace with our 7-day "Wellness Retreat" package. Immerse yourself in the tranquility of Sri Lanka's luxury resorts and spas, where you'll indulge in rejuvenating Ayurvedic treatments, practice yoga and meditation with expert instructors, and nourish your body with delicious, healthy cuisine.
INCLUDED
- 6 nights luxury wellness stay
- Daily healthy meals
- Daily yoga & meditation
- Ayurvedic treatment package
NOT INCLUDED
- Private yoga sessions
- Extra spa treatments
- Cultural excursions
Stay Plan
- Day 1-6: Luxury Wellness Resort/Retreat
- Day 7: Departure
Wellness Benefits
Stress reduction
Body detoxification
Improved mental clarity
Better sleep quality
From
$899
per person (for a couple tour)